Ayurvedic Consultations

Whether you are looking to address a specific health complication, enhance your general well-being, transform your health, elevate your spiritual practice or adopt a different perspective,  feel free to reach out to set up a consultation with Neelam or Sonia.  Neelam is based in Brooklyn, New York and Sonia is based in San Juanillo, Costa Rica, but we offer remote consultations.


During the initial consultation, we will assess your natural state of balance and current imbalances using a variety of traditional Ayurvedic methods including obtaining detailed information on the client’s diet, lifestyle habits, digestion and elimination; assessing the tongue; and analyzing the pulse. Neelam and/or  Sonia will then work with the client over a period of time to address any imbalances through diet, lifestyle changes, herbs, meditation, yoga and breathing exercises.


Some common health conditions that we have worked with clients on include digestive-related issues (bloating/gas, constipation, acid reflex, IBS, irregular elimination, low appetite, excessive appetite, slow metabolism), joint pain, skin conditions, low energy, low immunity, low motivation, insomnia, mood imbalances, depression, vertigo, ringing in the ears, weight-related issues, food sensitivities and hemorrhoids.


The initial consultation generally takes between 1 to 2 hours.  Keep in mind that if you are coming for a specific issue, you should expect to commit to a minimum of three (3) months as Ayurveda offers a gentle approach to healing.  The fee for an initial consultation including the initial protocols is $150.00.  Any follow ups are billed at $50.00 an hour.  For your convenience, click here to book.

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If there’s anything you’d like to know about our programs, retreats, and curriculum, please get in touch.

      1 201.240.8793 USA     506 8728 7389 Costa Rica

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